Master Nutrition Therapy for Vibrant Health

Natural foods, sustainably grown or humanely raised, are kind to our bodies and to our green planet.

To avoid the pollutants, pesticides, hormones and antibiotics that are concentrated in creatures that consume them, select the cleanest produce, meat, poultry, eggs, dairy and seafood that you can find and afford.

What we call "organic food" used to just be called "food," before chemical use became rampant. Our bodies have no idea what to do with the mystery ingredients in processed foods, so we develop fatty deposits to store the chemicals. Excessive refined sugar has lead to skyrocketing levels of disease. Let's get back to basics and eat for vibrance and a bright future!

You are what you eat ate, nutrition insights
Functional Nutrition Therapy in Denver, Colorado

FIND CLEAN FOOD NEAR YOU

Master Nutrition Therapist, Catherine Layden

SAFE SEAFOOD