Healthy eating in Denver, Colorado

Feeling Your Best

Welcome! You've found a functional, clinical nutrition practice committed to your health and well-being. All kinds of conditions lead people to take a closer look at what they're eating. Food and its digestion are foundational to your well-being. They keep your immune system strong, your energy balanced, your mind sharp and your weight in check.

Nutrition affects your mental outlook and your ability to handle stress and anxiety. Functional foods help to balance your hormones. If you have food sensitivities, chronic IBS or an autoimmune condition like celiac disease, proper nutrition is paramount in easing or eliminating your pain and discomfort.

I approach digestive health from a holistic perspective. My knowledge is rooted in the science of good, clean nutrition and its relationship to feeling your best. Jumping from one food craze to the next is rarely effective. Conflicting advice from too many sources leads to confusion and giving up. I’ve been where you are. I can help.

I live and work in sunny Denver, Colorado and can provide nutritional consultations for clients anywhere.

Ready to feel your best?

SCIENCE-BASED NUTRITION THERAPY HELPS YOU:

  • Achieve and maintain your optimal weight
  • Improve digestive health and heal GI distress
  • Calm food allergies, intolerances and sensitivities
  • Strengthen your immune system
  • Avoid colds, flus and infections
  • Balance acute or chronic health conditions or disease
  • Increase energy, vitality, strength and endurance
  • Achieve mental focus 
  • Nourish your brain and avoid degeneration
  • Reduce stress and anxiety
  • Sleep restfully
  • Avoid the signs of aging

...look your best!

ALL KINDS OF CONDITIONS RESPOND WELL TO NUTRITION THERAPY:

  • Acne, dermatitis, eczema, psoriasis rashes and other skin conditions
  • ADD and ADHD
  • Allergies
  • Anxiety and stress
  • Autoimmune issues
  • Bacterial imbalance in your gut (dysbiosis)
  • Candida yeast and fungal overgrowth
  • Celiac disease and non-celiac gluten sensitivity
  • Colitis
  • Constipation, diarrhea and IBS
  • Crohn's disease
  • Fatigue
  • Food allergies, intolerances and sensitivities
  • Hair loss or thinning
  • Heartburn
  • Hormone balance and PMS
  • Hot flashes
  • H. Pylori and ulcers
  • Insomnia and sleep disturbances
  • Joint pain from autoimmune inflammation
  • Leaky gut syndrome
  • Mental acuity, memory and mood
  • MTHFR, methylation and genetic variations
  • Parasite infections
  • Small intestinal bacterial overgrowth (SIBO)
  • Viruses (chronic)
  • Weight loss and management
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
— Thomas Edison