feeling your best
Welcome! You've found a functional nutrition practice committed to your health and well-being. All kinds of conditions lead people to take a closer look at what they're eating. Food and its digestion are foundational to your well-being. They keep your immune system strong, your energy balanced and your weight in check.
Nutrition affects your mental outlook and your ability to handle stress and anxiety. Healthy foods help to balance your hormones. If you have food sensitivities, chronic IBS or an autoimmune condition like colitis, Crohn's or celiac disease, proper nutrition is paramount in easing or eliminating your pain and discomfort.
I approach digestive health from a holistic perspective. My knowledge is rooted in the science of nutrition and its relationship to feeling your best. Jumping from one food craze to the next is rarely effective. Conflicting advice from too many sources leads to confusion and giving up. I’ve been where you are. I can help.